1 Step at a time

By: Martin Ocean
  • Summary

  • "1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.
    Martin Ocean
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Episodes
  • EP 31 - Being happy when life is hard
    Feb 24 2025

    Hellllloooo , In this episode, I dive into my trip to Morocco and share how, even when I found the journey challenging, there were still moments of happiness to hold onto. I’ll reflect on those experiences and explore how joy can be found even in tough times. As well as that , I tell other stories about extracting happiness during sad moments, reminders that light can be found—even when things feel heavy. Hope you enjoy :) Leave 5 stars , tell a friend- Ocean flight 111 heading straight to full potential with zero delayssssss


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    42 mins
  • Ep-30 - Stronger Than Cancer- Tom Ashley
    Dec 18 2024

    Warning* We discuss some heavy things in the is pod, so just a heads up.


    Tom Ashley is a YouTuber, globetrotter, and two-time cancer survivor.

    At just 15, Tom discovered he had AML, Acute Myeloid Leukemia. Determined to fight, he battled through and came out the other side. Since then, he has become a mental health advocate, embracing life at every given chance.

    In this episode, we talk not about his physical health, but his mental health and the times he struggled with thoughts of taking his own life.

    Tom was an honor to chat with. While we discuss many deep subjects, we still manage to have a good laugh and share some great banter.

    Hope you enjoy guys , Martin








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    1 hr and 30 mins
  • EP 29- The podcast turns 1 year old !!
    Oct 9 2024

    In the episode, I reflect on everything I've learned from doing the podcast for an entire year. It’s been a journey filled with valuable lessons, from mastering the technical aspects of recording and editing to discovering the art of storytelling and engaging with an audience

    I also opened up about the difficult experience of having a close friend betray my trust, and the lasting impact it can have on your ability to trust others again. When someone close to you breaks that bond, it leaves a deep wound, making it hard to let your guard down with others.


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    1 hr and 16 mins

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