• Embracing Rest - Its Okay Not to Hustle 24x7

  • Feb 6 2025
  • Length: 5 mins
  • Podcast

Embracing Rest - Its Okay Not to Hustle 24x7

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  • Summary

  • Episode Description:
    Embrace tranquility with Anxiety-Free: Daily Mental Health Affirmations. Dive into this weeks episode, Its Okay to Rest - You Dont Have to Hustle 247. Learn empowering affirmations that promote rest and relaxation. Discover the importance of self-care for mental health and wellness.

    Key Takeaways:
    - Understand the impact of overworking on your mental health.
    - Implement daily affirmations to foster rest and rejuvenation.
    - Learn techniques to balance work and rest for improved mental wellbeing.

    Target Audience:
    - Individuals seeking tools for stress management and self-care.
    - Professionals struggling with work-life balance.
    - Anyone looking to prioritize their mental health.

    Episode Tags:
    #MentalHealth, #SelfCare, #Affirmations, #AnxietyFree, #WorkLifeBalance, #PodcastEpisode

    Podcast Category:
    Mental Health Wellness

    Socials: Join the movement at⁠⁠⁠ @NovosPositivity⁠⁠⁠ on Twitter for daily doses of positivity, motivation, and inspiration!

    Subscribe to Anxiety-Free: Daily Mental Health Affirmations and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.


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