In this episode, hosts D'ivionne Hardy, Ta'Shawn Carter, and Jayquan Marshall tackle a topic that affects us all—how we spend our time. From managing school schedules to balancing sports, work, and social media, they share personal insights and challenges about staying consistent and learning the value of time.

Join us as we dive into morning routines, distractions, and the struggle between living intentionally versus running on autopilot. Plus, hear practical tips for setting goals, staying motivated, and making every moment count.

💡Are you being intentional with your time, or are you just busy for the sake of being busy? Tune in to find out!

🎧 Available now on all major podcast platforms!

Hosted on Acast. See acast.com/privacy for more information.

Hosted by HFCA seniors Aalaeyah Williams and Keyia Sconiers, this episode dives into the powerful impact of habits on our well-being and success. Drawing inspiration from Nicole Cody’s quote, “We create our future self by default or by design,” Aalaeyah and Keyia explore how nearly half of our daily actions are driven by habits—and how small, intentional changes can lead to big transformations.

In this conversation, the hosts discuss:

• The challenge of breaking bad habits and building healthy ones.
• Practical strategies for making positive changes, like journaling, creating routines, and avoiding triggers.
• Why focusing on small, consistent improvements matters more than overnight success.
• Real-life examples of habits that can make or break your future.

Whether it's tackling procrastination, unplugging from social media, or designing a productive daily routine, this episode will inspire you to take control of your habits and create a better version of yourself.

Key takeaway - 🌟Don't let your bad habits outweigh your hustle. Your future is in your hands—by default or design.

🎧 Available now on all major podcast platforms!

Hosted on Acast. See acast.com/privacy for more information.