• IQ-194: Protecting Your Mind and Beliefs: An Important Key to Healing and Optimal Health

  • Jan 29 2025
  • Length: 21 mins
  • Podcast

IQ-194: Protecting Your Mind and Beliefs: An Important Key to Healing and Optimal Health

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  • Summary

  • Have you ever been told something about yourself—or your health—that stuck with you? Maybe a doctor told you that your condition was “incurable,” a family member made you doubt yourself, or someone’s negative words played over and over in your mind. What if those outside influences were shaping your reality more than you realized? In this powerful episode, Brandy Gillmore explores why protecting your mind is essential—not just from your own thoughts, but from the beliefs and opinions of others. So often, we unknowingly absorb fears, doubts, and limitations from those around us, allowing them to take root in our subconscious. But just because someone says something doesn’t make it true. Brandy shares insights into how the mind works, how external negativity can subtly impact our emotions and well-being, and why becoming aware of these influences is the first step to creating change. She explains practical steps to strengthen the "mental filters" that protect your thoughts from outside negativity, cultivate emotional resilience, and align your mind with healing, growth, and happiness. If you’re ready to take a deeper look at how outside influences may be shaping your thoughts—and how to start shifting your mindset—this episode is a must-listen. 🎧 Tune in now and start protecting your most valuable asset—your mind! Resources Mentioned In This Episode: An easy read article on: Medical Student Syndrome A more technical medical study on Medical Student Disease/Syndrome Episode: 271: Owning Your Beliefs with Confidence: Let Go of Guilt and Empower Your Healing Episode 273: Stuck In Pain? 2 Powerful Keys to Help You Reclaim Your Health and Happiness Episode 84: Vaccine symptoms and “foreign” pain Placebo/Nocebo Studies Article on Nocebo Nocebo Response research Research Study Additional links and resources: The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healingWebsite: https://brandygillmore.comFree 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healingFacebook: https://facebook.com/brandy.gillmore/IG: https://www.instagram.com/brandygillmore/Twitter: https://twitter.com/BrandyGillmoreTEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programmingGillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
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