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IN THE HUDDLE: Awareness Meditation | Ep. 391
Oct 30 2024
Length: 4 mins
Podcast

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IN THE HUDDLE: Awareness Meditation | Ep. 391

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Summary
Join me in this short meditation today. Be aware of your energy. Shift your energy to be where you want it to be. Just stop, take 3 deep breaths, and relax your body & your mind.

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