As we gracefully age, it’s still important to keep our lives focused, grounded and intentional. During this episode Toni and Ke discuss wellness and what is required to maintain the youthful glow and be fabulous after 50 along with fitness guru Monica Perras. Monica is an Expert Personal Trainer and Lifestyle Coach at MVP Transformation Fitness in Hutto Tx. She owns Hutto's only Lifestyle and Personal Training gym where she believe in providing the full cycle support to help her clients be successful in and out of the gym. Together we cover the must-have practices to stay fabulous after 50. Join us as we are share our opinions and insights on the facts of fitness and wellness. 

Follow Monica Perras

IG Handle: @mvpfitnesslife
www.mvpfitnesslife.com

Take out the notebooks and dive in for this show because Ke & Toni are giving you the tips you need to succeed. In this episode, we share our experiences starting out in business and all the lessons we wish we knew prior to getting started. Join us as we reflect on our journey and the top tips and tricks that can help new entrepreneurs blossom.