• How to Combat the Holiday Blues

  • Nov 28 2024
  • Length: 42 mins
  • Podcast

How to Combat the Holiday Blues

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  • Summary

  • Hey peeps! This podcast is all about our self love journey, knowing our worth and getting our wellness together along the way. Join me for another episode where I discuss (and yap) about:


    • the holiday blues
    • my experiences with holiday and birthday blues
    • seasonal depression
    • tools to combat the holiday blues
    • getting out of your own way


    Sidenote: I say "Happy Friday" because I wassss gonna release this on Friday but impulsively decided to release it today. Happy Thanksgiving!! 🦃




    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne


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