• Hold My Drink: A Sobriety Podcast

  • By: India Gants
  • Podcast

Hold My Drink: A Sobriety Podcast

By: India Gants
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  • Summary

  • Hold My Drink is a judgement-free zone, where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
    India Gants
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Personal Development Personal Success
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Episodes
  • Partying Sober, N/A Drinks, and Tips for Early Sobriety

    Partying Sober, N/A Drinks, and Tips for Early Sobriety
    Feb 18 2025

    Keeping my life as normal as possible in early sobriety was really helpful to me. I didn't want to feel like I was changing my ENTIRE life, so I continued to go out to bars, clubs, and parties.

    In today's episode, I share tips for going out as a sober person, N/A drink recommendations, and why going out sober can actually be more fun than going out drinking.

    Watch the video version here.

    Connect with me on IG here.

    And please consider sharing this episode with a friend or family member who might enjoy it :) Thanks!
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    18 mins
  • Impulse Control, Playing It Forward, and Resisting Urges

    Impulse Control, Playing It Forward, and Resisting Urges
    Feb 15 2025

    #2: Impulse control is a key factor in sobriety, and learning to resist urges is a super power! Tune in for some tangible tips for getting to the root of your cravings & battling impulsivity.

    Save this episode and come back when you're having a craving :) I gotchu!

    Watch the video version here.

    Connect with the host, India Gants, here.
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    16 mins
  • Welcome to the community! An intro to the show

    Welcome to the community! An intro to the show
    Feb 12 2025

    #1: Welcome to the first episode of Hold My Drink: A Sobriety Podcast, hosted by India Gants. On this episode, we discuss why India got sober and why creating this show is important to her. She hopes you can find comfort and community through this show, no matter where you are on your sober journey.
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    32 mins

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