I thought I'd share what's been on my mind. No guests today...

I didn't have a guest today, so I thought I'd ramble on, all by myself. I shared a wee bit about me to get the ball rolling. I can do future episodes dealing with a little bit deeper matter, later.

Today is a special day! 1st Episode with a live interviewee. Mr. Carl Longstaff joins me today to talk about his story, getting into music, some of his experiences, obstacles, hardships and good things to share. Plus, he's got some insight to share.... a very deep and provocative perspective! 

Recorded in the Shop of Rock Studio in Cedar BC!!!

These are links to Carl's Facebook, Instagram, some You tube Videos, and tunes on Spotify...give him a listen, he'll reach your heart and give it a yank!

https://m.facebook.com/carllongstaffmusic

https://www.instagram.com/carllongstaffmusic/

https://campsite.bio/carl_longstaff

https://open.spotify.com/artist/1Ib7XSa9UlMLlYhTxkFOb5?si=Ta6e-qXNTZ6gAk8sVvcEPg

Thanks to Loyalty Freak for intro/outo music!

Well, finally, I got a chance to spend some time to make a better into! This, in Podcast Land is actually Episode 2, because it's the second submission uploaded....oh well! This is just me explaining some thoughts...no guests to interview yet, but I have several up my sleeve! 

How does music affect our mental health?

What are the artists' thoughts behind creating their music, and how does it affect them as they are proceeding?

This introduction to Heavy Mental Noise, outlines why I find the affects of music on our mental health so fascinating. I hope to make those like myself, less guarded about our mental health issues, and let music and joy overcome, or at least help us co-exist with our conditions.