Heartwork Podcast Podcast Por Dr. Sara Nelson-Gray & Dr. Marisa Baumann arte de portada

Heartwork Podcast

Heartwork Podcast

De: Dr. Sara Nelson-Gray & Dr. Marisa Baumann
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What if the key to a fulfilling life isn't about doing more, but about being more?

Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact. Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!

2024
Economía Gestión y Liderazgo Liderazgo
Episodios
  • Ep. 36: Growing Together vs. Growing Apart: Navigating Partnership While Chasing Dreams
    Jun 3 2025

    What do great relationships and thriving businesses have in common? They both fail when you're only focused on the end goal instead of showing up intentionally every day. Dr. Sara and Dr. Marisa get raw about the messy reality of transitioning from boss mode to wife mode, why "How was your day?" conversations aren't cutting it anymore, and the uncomfortable truth about growing together versus growing apart.

    This episode dives deep into the real talk about maintaining intimate connection while chasing big dreams. From weekly marriage check-ins that prevent roommate syndrome to navigating wildly different work schedules, this conversation is for anyone who refuses to choose between love and ambition.

    🔥 In This Episode:

    • The art of shedding your "entrepreneur armor" when you walk through your front door
    • How to handle the 80/20 seasons when one partner needs to carry more weight
    • Weekly marriage meetings that actually work (and why they're non-negotiable)
    • The difference between independence and interdependence in relationships
    • Leading by example when you want your partner to do their own inner work
    • Why scheduling spontaneity isn't an oxymoron - it's survival
    • Creating sacred transitions between work energy and home energy

    Stop choosing between building your empire and nurturing your most important relationship. This episode proves that when you show up intentionally for love, everything else gets easier - including success.

    Connect with us:

    Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast

    Email: theheartworklife@gmail.com

    Join our community: The Heart Work Life Facebook Group as we're gearing up for our 7 day self-love journey starting June 8th, 2025!

    Más Menos
    35 m
  • Episode 35: Limitless Legacy - Breaking Beyond Blueprint Living with Emily Elias
    May 27 2025

    What happens when you stop following someone else's roadmap and start creating a life that aligns with your deepest values? This week, the magnetic Emily Elias joins us for a soul-stirring conversation about finding your path, creating boundaries between work and home, and stepping into authentic leadership.

    When COVID forced a pivot in Emily and her husband Alejandro's plans, they didn't panic—they paused to ask deeper questions about what truly mattered to them.

    🔥 In This Episode:

    • Her inspiring vision to build 300 clinics—a legacy that might extend beyond her lifetime
    • How Emily discerns between friction that signals growth versus discomfort that signals misalignment
    • The profound truth about delegating: "Just because you can do it all doesn't mean you should"
    • Why Emily believes balance is an absolute myth, and the two non-negotiables she focuses on instead
    • How stepping into motherhood helped Emily reclaim her identity beyond business partnerships
    • Embracing a vision larger than yourself while staying grounded in day-to-day purpose

    Emily's life in Abilene, Texas—a place with tumbleweeds and barrel racing—wasn't the mountain paradise she initially envisioned, but it became the perfect foundation for her family and practice.

    This conversation is a masterclass in discernment, offering practical wisdom for entrepreneurs navigating the complex dance between ambition and wholeness.

    This isn't just another conversation about practice building—it's permission to design a life that honors all aspects of who you are.

    Connect with Emily:

    • Instagram: @dr.emily.elias
    • Path to Victory Podcast: Listen on Spotify
    • Website: pathtovictorychiro.com

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
    • Email: support@theheartworklife.com

    Join our community:The Heart Work Life Facebook Group

    Ready to step into your most authentic leadership?

    Dr. Sara is launching The Authentic Leader's Path—an 8-week transformation journey for leaders ready to break free from imposter syndrome and lead from their authentic selves. If you're ready to stop hiding behind what you think leadership should look like and start embodying who you truly are, this is your invitation.

    Drop Dr. Sara a DM on Instagram @drsaranelsongray or find her on Facebook, and she'll get you all the details you need. Registration closes May 27th, and there are only a few spots left!!

    Más Menos
    53 m
  • Episode 34: From Burnout to Boundaries to Brilliance
    May 20 2025

    Episode 35: Limitless Legacy - Breaking Beyond Blueprint Living with Emily Elias

    What happens when you stop following someone else's roadmap and start creating a life that aligns with your deepest values? This week, the magnetic Emily Elias joins us for a soul-stirring conversation about finding your path, creating boundaries between work and home, and stepping into authentic leadership.

    Emily's journey isn't just about building businesses—it's about intentionally designing a life where work supports her vision rather than consuming it. When COVID forced a pivot in her and her husband Alejandro's plans, they didn't panic—they paused to ask deeper questions about what truly mattered to them.

    🔥 In This Episode:

    • Her inspiring vision to build 300 clinics—a legacy that might extend beyond her lifetime
    • How Emily discerns between friction that signals growth versus discomfort that signals misalignment
    • The profound truth about delegating: "Just because you can do it all doesn't mean you should"
    • Why Emily believes balance is an absolute myth, and the two non-negotiables she focuses on instead
    • How stepping into motherhood helped Emily reclaim her identity beyond business partnerships
    • Embracing a vision larger than yourself while staying grounded in day-to-day purpose

    Emily's life in Abilene, Texas, a place with tumbleweeds and barrel racing, wasn't the mountain paradise she initially envisioned, but it became the perfect foundation for her family and practice. Her authenticity about the early days of their journey ("we started from the bottom, very humble beginnings") contrasts beautifully with the wisdom she's gained along the way.

    This conversation is a masterclass in discernment. From knowing when to delegate to understanding when your identity has become too wrapped up in one role or relationship, Emily offers practical wisdom for entrepreneurs navigating the complex dance between ambition and wholeness.

    This isn't just another conversation about practice building—it's permission to design a life that honors all aspects of who you are, not just what you do.

    Connect with Emily:

    • Instagram: @dr.emily.elias
    • Path to Victory Podcast: Listen on Spotify
    • Website: pathtovictorychiro.com

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
    • Email: support@theheartworklife.com
    • Join our community: The Heart Work Life Facebook Group
    Más Menos
    1 h y 23 m
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