Health Conscious Living Podcast

By: Gayle Myers M.D.
  • Summary

  • Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your spiritual health Mindset topics to set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your Health Conscious Living journey!
    2022
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Episodes
  • Ep 89. The Power of Connection: Building Relationships That Transform Your Life
    Jan 29 2025

    What if the connections you build today could shape the opportunities you receive tomorrow?

    In this episode, I share a personal wake-up call that transformed my life and strengthened my purpose. Joining me are Ben and Rick, two incredible individuals who’ve faced their own profound challenges and found resilience and meaning in the process. Together, we explore how life’s toughest moments can reveal hidden strengths and how deep connections can guide us through adversity. Tune in for inspiration to embrace resilience, find purpose, and spark change in your own journey.

    📍Visit our website: healthconsciouslivinginc.com

    Connect with our Guests

    📍Ben Albert

    https://realbusinessconnections.com/

    https://www.linkedin.com/in/realbenalbert/

    📍Rick Ornelas

    https://www.isparkchange.com/

    https://www.linkedin.com/in/rickornelas/

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    21 mins
  • Ep 88. Guided Meditation to Stay Grounded in Your Higher Purpose
    Jan 22 2025

    What if one simple meditation could help you find clarity, embrace calm, and show up as your best self every day? 🌟

    In this guided meditation, I’ll take you on a journey to release negativity, center your energy, and align with your higher purpose. Everything is energy, and the quality of your energy shapes how you show up in life. Together, we’ll focus on grounding, replenishing positivity, and responding to challenges with wisdom and grace.

    ✨ What you’ll experience:

    - Grounding yourself for stability and calm.

    - Releasing negativity and calling back your scattered energy.

    - Embracing your best self to navigate life with confidence.

    Join me to feel more centered, empowered, and ready to fulfill your higher purpose.

    📍Visit our website: healthconsciouslivinginc.com

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    31 mins
  • Ep 87. How Can Meditation & Financial Planning Transform Your Parenting Journey?
    Jan 15 2025

    Are you setting your child up for success, both emotionally and financially?

    In this episode of the Health Conscious Living Podcast, I share excerpts from two expert interviews. Certified conscious parenting coach Sapna Radhakrishnan reveals how meditation and inner healing can help parents connect with their authentic selves and raise emotionally intelligent children. Patricia Roberts, a 529 plan expert, explains how tax-advantaged savings accounts can secure your child’s educational future.

    Tune in for practical tips to transform your parenting and plan for your child’s success!

    📍Visit our website: healthconsciouslivinginc.com

    Connect with our Guests

    📍Sapna Rad

    https://sapnarad.com/

    https://www.linkedin.com/in/sapna-rad-coaching/

    📍Patricia Roberts

    https://www.route529.com/

    https://www.linkedin.com/in/patriciarobertssolutions/

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    29 mins

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