Episodes

  • 154| Pray & Declare: God Works Everything for Good - Healing from Trauma, Anxiety & Depression

    154| Pray & Declare: God Works Everything for Good - Healing from Trauma, Anxiety & Depression
    Feb 20 2025
    Scripture: Romans 8:28 Prayer: “God, I believe that everything in my life is working together for my good.” Declaration: “God, You said that all things work together for the good of those who love You. Therefore, I am confident that everything in my life is working together for good. {Your Name}, everything is working for your good, and it’s going to come together beautifully.” Do you feel like life keeps throwing challenges your way, and no matter how hard you try to fix things, you’re still stuck in the same cycle of frustration and defeat? What if the problem isn’t your circumstances, but how you’re handling them? This episode will show you how God’s promise to work everything together for your good can bring you the emotional and spiritual healing you’ve been longing for. If you’ve ever wondered, “Why is this happening to me?” or felt abandoned in your struggles, this episode will help you see how God is working behind the scenes to bring healing and purpose to your pain. You’ll gain practical, faith-based tools for breaking toxic cycles, trusting God’s promises, and finding lasting emotional freedom. What You’ll Learn in This Episode: Discover How God Transforms Setbacks Into Healing Opportunities Learn how to trust God with your challenges and watch Him turn chaos into peace, even when everything feels broken. Break Free From Emotional and Spiritual Exhaustion Find out why relying on your own strength to fix your problems leaves you drained—and how hearing God’s voice changes everything. Overcome Anxiety and Self-Doubt With Biblical Truths Replace feelings of unworthiness and fear with confidence in God’s plan for your life, even in the midst of trauma and heartache. Hit play now to discover how God can take the broken pieces of your life and transform them into something beautiful for your healing and His glory.
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    8 mins
  • 153| Healed At Last! Overcoming Toxic Health Anxiety for Physical Healing with Kathy DeGraw

    153| Healed At Last! Overcoming Toxic Health Anxiety for Physical Healing with Kathy DeGraw
    Feb 17 2025
    In this powerful episode, Kathy DeGraw shares her personal story of overcoming toxic health anxiety and 26 health traumas in her immediate family. She reveals how her mindset was shaped by her childhood experiences and how she learned to partner with God and her doctors for healing. Key takeaways from this episode include: Recognizing the root causes of toxic health anxiety and how to overcome them Learning how to partner with God and your doctors for spiritual and natural healing Understanding the importance of watching your word choices and not taking ownership of diseases or conditions Discovering practical strategies for dealing with health struggles, including taking communion, making declarations, and anointing yourself and your medicine Embracing a mindset shift from "I have [disease/condition]" to "[Disease/condition] is attacking me, but I have authority over it" Tune in to this inspiring conversation to learn how to break free from toxic health anxiety and experience physical healing and restoration. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge SIGN UP for the LIVE Prophetic Healing Workshop on March 10, 2025: https://mailchi.mp/8b5ca8a8883f/prophetichealingworkshop KATHY DeGRAW Ministries: https://www.kathydegrawministries.org
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    23 mins
  • 152| Pray & Declare: Heal with God from Toxic Thoughts & Step into God’s Promised Favor Today

    152| Pray & Declare: Heal with God from Toxic Thoughts & Step into God’s Promised Favor Today
    Feb 13 2025
    Scripture: Colossians 1:13-14 Prayer: "God, thank You for blessing me with every spiritual blessing in Christ. Help me to walk in Your favor today." Declaration:"God, You said that I am blessed with every spiritual blessing in Christ. Therefore, I am blessed, and I will walk in Your favor. {Your name}, you are blessed, and you will experience God's favor in every area of your life." I know what if feels like when nothing in your life is working, no matter how hard you pray or try. Maybe you’re tired of feeling stuck in anxiety, self-hatred, or even wondering if something is wrong with you. What if the key to breaking free isn’t doing more but recognizing the spiritual blessings God has already given you? When you’re caught in cycles of hopelessness, trauma, or overwhelming stress, it’s easy to focus on what’s missing or broken in your life. But what if you could shift your perspective, tap into God’s favor, and experience the healing and abundance He’s already placed around you? In This Episode, You Will Gain: A New Perspective on Healing: Learn how focusing on God’s blessings can transform emotional and spiritual pain, helping you overcome anxiety and depression. Tools for Breaking Free: Discover how recognizing God’s favor empowers you to heal from trauma, inner wounds, and feelings of being stuck or broken. A Path to Abundance: Find out how walking in God’s blessings can create a life of spiritual and emotional wholeness. If you’re ready to step out of darkness and into God’s promised favor, press play and learn how to break free from hopelessness and start living in His abundance today. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge SIGN UP for the LIVE Prophetic Healing Workshop on March 10, 2025: https://mailchi.mp/8b5ca8a8883f/prophetichealingworkshop
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    9 mins
  • 151| Why You’re Too Busy to Rest—& How Planning Your Healing from Trauma Will Change Everything

    151| Why You’re Too Busy to Rest—& How Planning Your Healing from Trauma Will Change Everything
    Feb 10 2025
    I know what it's like to be struggling to Trust Again After Heartache. Have you ever felt like healing from heartache is impossible or wondered if you’ll ever trust again after being deeply hurt? This episode dives into the spiritual and emotional tools you need to move forward and reclaim your peace. In this episode, you’ll discover: Practical steps to set boundaries and protect your heart from further harm. How to identify self-sabotaging patterns that may be holding you back from healing. Biblical truths that will help you rebuild trust—both in others and in God. If you’re ready to take the first step toward healing from trauma and finding spiritual and emotional wholeness, press play on this episode now. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge GRAB the FREE Home Cleaning Schedule: https://mailchi.mp/90d879a56f49/free-cleaning-schedule SIGN UP for the LIVE Prophetic Healing Workshop on March 10, 2025: https://mailchi.mp/8b5ca8a8883f/prophetichealingworkshop
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    14 mins
  • 150| Pray & Declare: Breaking Toxic Patterns for Generational Blessings by Hearing God's Voice

    150| Pray & Declare: Breaking Toxic Patterns for Generational Blessings by Hearing God's Voice
    Feb 6 2025
    Scripture: Deuteronomy 5:29 Prayer: "Lord, give me a heart that fears You and obeys Your commands. Help me prosper in all areas of my life as I follow You." Declaration: "God, You said, 'Oh, that they would have hearts to obey Me!' Therefore, I will obey Your commands and walk in Your blessings. {Your name}, you will prosper as you follow God’s ways." I know what it's like to wonder why, despite your best efforts to overcome anxiety or break free from past hurts, you still feel stuck, as though something is holding you back from true emotional and spiritual healing. If you’ve been battling toxic thoughts, feeling brokenhearted, or questioning why your prayers for peace seem unanswered, this episode offers a fresh perspective—and practical steps—to help you experience the freedom and healing you’ve been longing for. What You’ll Gain from This Episode: A Biblical Key to Healing: Discover why aligning your heart with God’s commands can break cycles of anxiety, trauma, and self-doubt for lasting peace. Practical Tools for Transformation: Learn how to stop sabotaging your progress and embrace spiritual and emotional wholeness by partnering with God’s voice. Generational Impact: Understand how your obedience to God can pave the way for blessings and healing for you and your family. Press play now to learn how obedience to God’s voice can heal your heart, free your mind, and lead you into the abundant life you’ve been praying for!
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    11 mins
  • 149| How Taking a ‘Breath’ Could Lead to Healing from Anxiety (If You Do It Right)

    149| How Taking a ‘Breath’ Could Lead to Healing from Anxiety (If You Do It Right)
    Feb 3 2025
    Are you exhausted from carrying emotional burdens that keep you awake at night, wondering if rest and peace are even possible in the middle of your struggles? In this episode, we dive into the healing work of rest and how it transforms more than just your physical body—it restores your mind, emotions, and spirit. If you’ve been battling anxiety, depression, or the weight of broken relationships, this episode offers practical tools to help you begin to feel whole again. What You’ll Gain from Listening: Learn the spiritual and emotional benefits of taking intentional rest and how it heals broken-heartedness and inner turmoil. Discover a simple practice for battling anxiety and releasing stress through guided breathing, gratitude, and worship. Find out how connecting with God in rest can renew your trust and bring clarity to your healing journey. Play this episode now to learn how to experience deep spiritual and emotional rest, so you can stop surviving and start thriving. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge SIGN UP for the LIVE Prophetic Healing Workshop on March 10, 2025: https://mailchi.mp/8b5ca8a8883f/prophetichealingworkshop
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    13 mins
  • 148| Pray & Declare: The Paradox Of Surrender—How Hearing God’s Voice Brings Healing

    148| Pray & Declare: The Paradox Of Surrender—How Hearing God’s Voice Brings Healing
    Jan 30 2025
    Scripture: Matthew 10:39 Prayer: "If you cling to your life, you will lose it; but if you give up your life for me, you will find it." Declaration: "God, You said that if I lose my life for You, I will find it. Therefore, I am surrendering my life to You, and I will find true purpose. {Your name}, you are surrendering your life to Christ, and you will discover the fullness of life." Are you clinging to control so tightly that your life feels more chaotic than ever? What if surrendering everything to God is the key to healing from trauma and finding true peace? You’ve tried to hold everything together—relationships, emotions, and even your faith—only to feel like you’re falling apart. Maybe you’ve wondered, “Why do I feel this way?” or “Am I broken?” This episode dives into the paradox of surrender, showing you how letting go of control can help you overcome anxiety, heal self-hatred, and discover a life filled with purpose and spiritual wholeness. 3 Benefits You’ll Gain from This Episode Learn why surrendering your plans to God is essential for healing from trauma and emotional pain. Discover how surrender unlocks true peace, helping you overcome anxiety and depression. Gain practical, faith-driven steps to find your identity in Christ and heal from self-hatred. Listen now to uncover how surrendering to God’s plan can help you break free from anxiety and step into a life of healing and spiritual wholeness! NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge SIGN UP for the LIVE Prophetic Healing Workshop on March 10, 2025: https://mailchi.mp/8b5ca8a8883f/prophetichealingworkshop
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    9 mins
  • 147| Rest Isn’t What You Think! Here’s Why Your Healing from Trauma is Stuck

    147| Rest Isn’t What You Think! Here’s Why Your Healing from Trauma is Stuck
    Jan 27 2025
    I know what it feels like when you think you can’t take a break because there’s just too much to do. But deep down, you know this nonstop cycle is wearing you out. In this episode, we tackle the exhausting cycle of overwork and its connection to stress, anxiety, and even avoidance of healing. If you’ve been pushing through with no relief or feel afraid to rest because of what might surface, this conversation will help you discover why rest is not only necessary—it’s transformational. Three Main Benefits Listeners Will Gain: Learn why true rest isn’t laziness but an essential step in healing emotionally, spiritually, and physically. Understand how practicing the Sabbath can bring peace, clarity, and space to process unresolved pain. Get practical steps to protect your peace, say no to people-pleasing, and make rest a sacred part of your healing journey. Take the first step toward freedom today—press play to uncover how rest can break the cycle of overwhelm and help you heal. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge SIGN UP for the LIVE Prophetic Healing Workshop on March 10, 2025: https://mailchi.mp/8b5ca8a8883f/prophetichealingworkshop
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    8 mins