• He Ran a Marathon in a Suit Ft. Nishant Bhardwaj | AYS 4

  • Feb 4 2025
  • Length: 1 hr and 39 mins
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He Ran a Marathon in a Suit Ft. Nishant Bhardwaj | AYS 4

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  • ​ @NishantBhardwaj11 is the VP - Head of Digital Ecosystem Business at @hdfclife Nishant is the first Indian to run a marathon in a suit to inspire corporates & CXO's to take care of their health.While working in corporate, Nishant has done multiple marathons & @ironmantriathlon which is considered to be the toughest sports in the world.Nishant also runs a podcast called TriFanTry (an interesting concept for athletes, you can checkout at @NishantBhardwaj11 Follow Nishant's Social Media Handles:-Instagram - https://www.instagram.com/nishantbhardwajofficial/Linkedin - https://www.linkedin.com/in/nishantbhardwaj11?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAVWs5ABQ2hd5ldo1k1ifmrE9NJo-2ptD8o&lipi=urn%3Ali%3Apage%3Ad_flagship3_search_srp_all%3BoIsLMh5pTAmSmXE8J8Qopg%3D%3D Listen To #alwaysyoungshow On Spotify:https://open.spotify.com/show/74PupIa16iL4b78DIrBPOe?si=gpJtCRPqSla_Z7CBBe9FLgIn this Episode we’ve talked about:- Why everyone should start a podcast- The idea behind running a marathon in a suit, the challenges & the successes- What is a triathlon & what sports are involved in & what challenges a new athletes faces while doing their first ironman.- Why is it important for CXO's & Startup Founders to take care of their health & fitness & how it can impact your work (in a good way)There’s lots of hidden learnings in this episode packed with so much value, hope you learn something new Nishant is an inspiration to us & many others! We guarantee you that you will learn a-lot.Have Fun, Enjoy the ShowFeel free to comment down any thoughts you have about the whole conversation.0:00 - PreCap of this Episode1:47 - Always Young Show Intro & Disclaimer2:03 - Ironmans in India3:40 - Introduction & Why Everyone Should Start a Podcast7:52 - Nishant's Backstory & Gist of His Life Learnings14:53 - Why Punjabi's are so Extreme :)16:30 - Nishant's Work Experience at Corporates17:00 - Deeper Thought Process Behind Running a Marathon in a Suit25:07 - Challenges of Running a Marathon in a Suit27:15 - The Science Behind Running a Marathon in a Suit31:21 - Purpose behind Ironman, Triathlon - World's Toughest Sport35:14 - Use this approach towards Problems/Challenges in Life37:57 - Who is an Ironman?39:13 - Nishant's 1st Ironman Experience in GOA43:30 - Spiritual aspect in doing Hard Things47:10 - History of Religion in India49:44 - Golden Advice for Beginners52:28 - Which Running Shoe is Best for you?55:19 - The Science Behind Carbon Plated Running Shoe57:58 - The OG Running Shoe!59:55 - The Science of Cycling (Must watch for cyclists)1:04:22 - Nishant's Coaching Journey1:13:54 - Mindset towards fitness of Startup Founders in India1:18:35 - Why is it important for Founders to take out time for their Fitness1:22:31 - Work Life Balance for teams1:25:00 - Message to Founders1:26:45 - Thinking from a Founder POV1:27:54 - Little things Founders can incorporate in their Startups1:29:35 - Benefits of Being fit as a Founder1:35:02 - Hard Truth about Fitness1:37:08 - End of the Podcast, Thank you for Watching!About Always Young Show:nothing crazy the idea is to be young, dumb & curious... Sometimes it's the hardest thing to do.basically when we grow up we get too busy or occupied in responsibilities, career, money, figuring out purpose, yada yada basically adulting, and we forget to be young, dumb & curious like we were before when we were kids.to enjoy your life to the fullest, to do something great & meaningful, you need to go easy on yourself & just let it be.you can’t be stressed state of mind & think of a great idea or a solutionyou can’t be worried & enjoy lifebeing always young is a mindset, and there are really good examples in this world which I want to bring on the podcasts as guests to share their mindset, wisdom, journeys, experiences, hacks to being young, etc so that others can learn & get inspired.Help us blow this up Instagram: / alwaysyoungshowYouTube - / alwaysyoungshowTwitter/X - https://www.x.com/alwaysyoungshowFor Business Enquires: alwaysyoungshow@gmail.com
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