Hi listeners - we want to take a moment to thank you for spending your time with us by tuning in to the Hay House Meditations podcast. We’ve loved sharing these meditations with you and truly appreciate your support!

We want to let you know that this will be one of the final episodes, as we’ll be ending the podcast on March 3.

The good news? You can keep exploring incredible teachings from your favorite Hay House authors in the Empower You Unlimited Audio app, where we offer a huge library of meditations as well as audiobooks, exclusive lectures, and more. Download the app today at hayhouse.com/empower.

Thank you again for being a valued listener—we’re so grateful for you and hope to continue supporting your journey in new ways!

In today’s soothing meditation practice, Louise Hay leads you on a cleansing journey towards vibrant health. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light. If you enjoy this meditation we think you'll love Heal Your Inner Child & Reclaim Your Power, a new meditation collection from Louise Hay. Listen to the full collection FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou. Or, listen on Audible or FREE on Spotify with your premium subscription!

When you are ready to climb the mountain, the clouds above them will part. Join Nancy Levin as she guides you through the process of identifying the roadblocks that keep you from living your dream life, and what to do, right here, right now, to begin moving past them. Call on all your courage, creativity, and tenacity, because you're on your way to the top. Listen to Nancy's new morning and evening meditations exclusively in the Hay House Unlimited Audio app FREE for 7 days! Visit hayhouse.com/meditations.

Intentionally setting boundaries is self-care and loving ourselves! But we need to see clearly where those boundaries should be established. Nancy Levin explains how you can use meditation, journaling, and self-reflection to set healthy boundaries so that you can live your best life. Listen to Nancy's new morning and evening meditations exclusively in the Hay House Unlimited Audio app FREE for 7 days! Visit hayhouse.com/meditations.