• Guided Meditation for Consciousness Awareness

  • Jan 21 2022
  • Length: 20 mins
  • Podcast
  • 5.0 out of 5 stars (2 ratings)

Guided Meditation for Consciousness Awareness

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  • Summary

  • Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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Profile Image for Derek Brandon

good, 20 minute, mid-day meditation

short & sweet. starts off with awareness, then moves to relaxation and calm. trends softly, but with a ending leaving you feeling surprisingly invigorated.

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