Guided Jewish Meditations

By: Guided Jewish Meditations
  • Summary

  • This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל.
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Episodes
  • 90. Ma"n: Divine Energy
    Sep 19 2024

    Life is filled with challenges and opportunities for growth. According to the wisdom of the Torah, the overcoming of challenges, the self-sacrifice and spiritual toil invested in the pursuit of the Divine, generates a powerful spiritual energy called Mayim Nukvin, Feminine Waters, or in short, Ma"n, that pulls upwards, and wants to be reunited with its Source.

    This deep and profoundly moving spiritual meditation draws upon this mystical wisdom, and on the letters of the word Mayim, Water, to explore and re-experience one's own Ma"n, one's own Divine Energy.

    Words used in this meditation:

    ם / מ - Mem

    מים - Mayim - Water

    מים נוקבין - Mayim Nukvin - Feminine Waters

    Music credits:

    Nature Healing Society - 11 Minutes Stress Relief Healing Music - https://youtu.be/h2HMj8yzgu4?si=ewAOwiOSF_m1ERm7

    Nature Healing Society - Ancient Morning Healing Frequency - https://youtu.be/_3TEbdXQe3Q?si=7soHepJF-aC9jtVZ

    Nature Healing Society - Relaxing Meditation Music - https://youtu.be/BiJWdMKGe2U?si=qgZntCMyCLryUXzx

    Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

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    27 mins
  • 89. A Meditation of Greatness
    Aug 11 2024

    One of the most important parts of the Jewish prayer service is the recitation of Kaddish, which contains the following short seven word prayer:

    יְהֵא שְׁמֵיהּ רַבָּא מְבָרַךְ, לְעָלַם וּלְעָלְמֵי עָלְמַיָּא / Yehey Shemey Raba Mevorach, Le'olam Ul'olmei Olmaya

    May His great name be blessed, forever and in all eternity.

    The Sages of the Talmud teach of the immense importance and power of this short prayer. This meditation guides the listener into a deep state of spiritual consciousness, and from there, through a mystical secret that hides within the words of this prayer.

    Music Credits:

    Borrtex - It Starts with Patience - https://www.youtube.com/watch?v=4jwDJrAnCvM

    Borrtex - Beyond the Horizon - https://www.youtube.com/watch?v=qYmkmzKilpI

    Lee Rosevere - Healing - https://www.youtube.com/watch?v=guGRiY8uvbg

    Lee Rosevere - Self Care - https://youtu.be/oEfnAQyxVgk

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    20 mins
  • 88. Divine Balance [Advanced]
    Jul 16 2024

    This advanced meditation builds upon an earlier one: [83] Hayah, Hoveh, Yihyeh: A Meditation of Time. Focusing on the Divine letters of the Aleph Beis, it guides the listener into a deep state of spiritual meditation, revealing a secret of Divine Balance that lies hidden within these letters.

    Please note that this is an advanced mystical meditation. Please respect the sanctity of its content.

    Music Credits:

    Tymur Khakimov - Meditation Ambient Pad v.2 - https://youtu.be/b0MrDY_KRIs?si=NPQPX6ZwcsrwZSs8

    André Lima - E Minor Pads - - https://youtu.be/yClUUyPKsvU?si=rl3Q6t_O7YQ7W_lz

    Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

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    27 mins

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