Good Life Project Podcast By Jonathan Fields / Acast cover art

Good Life Project

Good Life Project

By: Jonathan Fields / Acast
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About this listen

 What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

© Good Life Project 2016 Economics Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati

    Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
    May 15 2025

    What if the secrets to vibrant aging lie in your daily dietary choices?


    In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more.


    You can find Federica at: Website | Instagram | ZOE Science & Nutrition podcast | Episode Transcript


    Interested in learning more about Zoe? Use code GOODLIFE10 to get 10% off your membership.


    If you LOVED this episode, you’ll also love the conversations we had with Dr. Gabrielle Lyon about the muscle-centric approach to aging well.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 hr and 15 mins
  • What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]

    What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
    May 12 2025

    Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies.


    In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and how to optimize your brain for decades to come.


    You can find Marc at: Website | Instagram | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with David L. Sinclair, Ph.D., about reimagining aging.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 hr and 3 mins
  • Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni

    Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni
    May 8 2025

    Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work Mithu Storoni dismantles the industrial-age approach to work.


    She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and creativity, allowing you to create your best work while feeling fully alive.


    You can find Mithu at: Website | LinkedIn | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with Dan Pink about the scientific secrets of perfect timing for peak productivity.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 hr and 2 mins
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I never fail to be amazed by the Jonathan Field’s intellect. He is not only a brilliant interviewer, he seems authentic and interacts so effortlessly. He seems to really do his research but nothing feels scripted. This is simply a class podcast. I just love it.

Fantastic.

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It was a great interview. Would love to hear more from Tom on both mindset and blockchains

Powerful Stuff!

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