Karen Lesiewicz and Rachel DaDamio give us another update on Boston Marathon training while Megan Connelly enters the final stretch of pregnancy. The Chicks share their best tips for making treadmill running a bit more entertaining and share advice for beginners getting into marathon training – from taking your easy runs easy to the importance of fueling.

Plus: Are carbon plated sandals the future of marathoning?

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– Karen Lesiewicz |@kare_les on Instagram

– Rachel DaDamio |@rdadamio on X

– Megan Connelly |@meganmorantwwe on Instagram

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Karen Lesiewicz, Rachel DaDamio, and Megan Connelly recap all the action at the Millrose Games yesterday, including Grant Fisher's 3000m world record (7:22.91), Yared Nuguse's indoor mile world record (3:46.63), and Sadie Engelhardt's U.S. high school mile record (4:27.97).

YOUR HOSTS

– Karen Lesiewicz |@kare_les on Instagram

– Rachel DaDamio |@rdadamio on X

– Megan Connelly |@meganmorantwwe on Instagram

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Karen Lesiewicz and Rachel DaDamio share an update on the start of Boston Marathon training and what they're most excited about as part of joining PUMA's Project3 – a new program designed to provide 2025 Boston and London Marathon runners with an elite athlete experience, cutting-edge gear, and lucrative performance incentives.

Other topics in this episode include:

– A looming bet with Karen's brother

– The Bride Who Challenged Her Wedding Guests to a Beat the Bride 5K

Support Our Sponsor

PUMA: Learn more about PUMA's Project3 here: https://www.puma-project3.com/

YOUR HOSTS

– Karen Lesiewicz | ⁠@kare_les on Instagram⁠

– Rachel DaDamio | ⁠@rdadamio on X⁠

– Megan Connelly | ⁠@meganmorantwwe on Instagram⁠

FOLLOW OUR SHOW

– ⁠Subscribe on Apple Podcasts here⁠

– ⁠Follow on Spotify here⁠

– ⁠Follow the show on Instagram here⁠