As clinical research proves the benefits of traditional plants and herbs and new nutraceuticals are being discovered, natural products have become more appealing. This growth has poised the natural supplement industry to hit expected revenues of $20.2 billion (CAD) in Canada by 2030.

Sadly, where there is opportunity, there may be temptations to cut corners. Consumers may not be aware of grey zones within regulations and may not realize that companies are guided by different interests; supplements are not created equal. The onus falls on consumers to do their research....

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Immigration is hard. Refugee journeys are even more challenging.

People arrive in Canada with hope in their hearts and dreams of contributing to a better future. But all too often, those dreams are derailed by a confusing and disjointed system. Highly skilled professionals—engineers, nurses, teachers—who bring their talent and ambition to our shores face a web of barriers that make pursuing their careers seem impossible. Credentials that once held the promise of a stable livelihood suddenly seem meaningless, leaving too many newcomers stuck in survival mode instead of thriving in the careers they were trained for.

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By Raye Mocioiu

Lilly Singh is no stranger to storytelling. The award-winning actress, writer, producer, New York Times bestselling author and advocate has long understood that a good story is a superpower—and even more importantly, a tool for sharing knowledge and shifting perspectives.

“Most of what we know is from a story,” she said. “Culture is a story that has been passed down. Every expectation we have is a story we’ve been told. What you believe you can or can not do or be, is a story.”

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This winter, Peel Art Gallery, Museum and Archives (PAMA) in historic downtown Brampton has many exciting events, workshops, and activities planned in celebration of Black History Month, Chinese New Year, Valentine’s Day, and Family Day...

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Embark on a captivating adventure through history, architecture, and culinary wonders as you travel the iconic Historic Route 66 to the charming city of Springfield, Illinois. From the intimate insights into the life of Abraham Lincoln to the vibrant cultural scene, Springfield is a destination that invites you to immerse yourself in its unique offerings for more than just a day trip...

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By Allie Murray

During his fashion studies, Dutch fashion designer Bas Timmer found out that the father of a friend passed away from hypothermia after a night of sleeping on the streets. The night was eight degrees, and he slept next to a homeless shelter, which wasn’t open that night.

The news shook Timmer—not only had a friend suddenly lost their father, but at the time, Timmer was producing luxury outerwear, which began to feel like a foreign concept in light of what had happened.

It was then that Timmer felt compelled to change and do something to help...

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Around the world, 1.1 billion people live with preventable or treatable vision loss, a silent crisis with profound effects on individuals, families, and communities. The Seva Foundation, a global leader in providing equitable eye care, is tackling this issue head-on. With over 40 years of experience, Seva has restored sight to millions and built sustainable eye care systems that continue to transform lives...

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The Town of Red River can be reached at an altitude of 8,750’ and rests atop Route 38, a beautifully scenic patch of road known as the Enchanted Circle Scenic Byway. After a slow and meandering drive up, the wilderness gives way to the hustle and bustle of Main Street. Charm fills the sidewalks and storefronts, along with the special kind of warmth only a small town can provide. Winter is a magical time in Red River...

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