Welcome to the #Fuel Your Soul Podcast

Episode 5: FYS_S1E5 Retrospective

Coach Sam and Shef Shaun discuss the importance of taking action and not waiting for perfection, along with their retrospectives on the past year focusing on collaborations, shared values, and accountability. They also emphasize the need for discipline, professionalism, authenticity, self-love, and the power of community in personal and professional growth. Lastly, they highlight the importance of self-reflection and planning for the future, encouraging others to find their #OneWord for the year.

Let’s Connect!

🔗 ConnectMore.us

🔗 ShefShaunsKitchen.com

🎬 Watch us on our YouTube Channels:

🔗Coach Sam @ConnectMore®️: https://www.youtube.com/playlist?list=PLlZm4d3yQ2WAS-5r_E7dqC90f0LR1r_C9

🔗Shef Shaun’s Kitchen:

Support the show

Let's Connect! Shef Shaun IG: @iamshefshaun | Coach Sam IG: cm.samnation; Websites: shefshaunskitchen.com | ConnectMore.us

Welcome to the #Fuel Your Soul Podcast

Episode 4: FYS_S1E4 Magical Moments Mindful Gifts

🎬Watch us on our YouTube Channels:

• 🔗Coach Sam @ConnectMore: https://youtu.be/EZdJ-8Pk2Mg
• 🔗Shef Shaun's Kitchen:

Support the show

Let's Connect! Shef Shaun IG: @iamshefshaun | Coach Sam IG: cm.samnation; Websites: shefshaunskitchen.com | ConnectMore.us

In this episode of "Fuel Your Soul," the hosts discuss transformations, chaos, and finding balance. They reflect on the changing seasons, particularly fall, and the importance of self-assessment, likening life to a book with each day and year as chapters. They emphasize the need for personal development and continuous improvement, drawing parallels between business and personal life. The conversation highlights the significance of active listening, understanding different communication styles, and the importance of unity and respect. They also promote the idea of the "art of gathering" to foster connections and cohesion, especially after significant events like elections.

Call to Action

• Reach out to Shef Shaun for private cooking classes or personal chef services.
• Take The Human Code™️ self-assessment on Sam's website to understand your communication style.
• Practice active listening and verifying understanding when communicating with others.

Support the show

Let's Connect! Shef Shaun IG: @iamshefshaun | Coach Sam IG: cm.samnation; Websites: shefshaunskitchen.com | ConnectMore.us