• From Overwhelm to Empowerment: Navigating Mom Guilt and Mental Wellness with Karla Bradley and Chelsea Rizzo

  • Jan 16 2025
  • Length: 50 mins
  • Podcast

From Overwhelm to Empowerment: Navigating Mom Guilt and Mental Wellness with Karla Bradley and Chelsea Rizzo

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  • Summary

  • Key Takeaways:

    • Karla and Chelsea share how they met online and created a supportive community for moms, fostering connection and collaboration despite never having met in person.
    • They discuss the importance of giving yourself grace and celebrating small wins, reshaping the narrative around mom guilt to focus on doing your best each day.
    • They explain how time blocking and intentional scheduling help structure their day for maximum productivity while staying fully present with their families.
    • They emphasize the value of independent play for children, highlighting how fostering quiet time nurtures imagination and alleviates the pressure on moms to constantly entertain.
    • They highlight the power of partnership, showing how honest communication and teamwork in both business and parenting can lead to greater success and support.

    Connect with Karla and Chelsea:

    Abundant Management: Website | Instagram

    Abundant Academy Virtual Summit: Join Here

    EPISODE LINKS

    Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

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