• From Frontline to Flatline: Why Constant Stress Destroys Self-Trust

  • Feb 20 2025
  • Length: 7 mins
  • Podcast

From Frontline to Flatline: Why Constant Stress Destroys Self-Trust

  • Summary

  • 💀 From Frontline to Flatline: Why Constant Stress Destroys Self-Trust 💀

    Ever find yourself replaying every decision you made after a stressful situation, wondering if you handled it right—even when the answer should be obvious? Same.

    In this episode of Ghost Grind: Haunted by the Hustle, I’m diving into what happens when life keeps pushing, and exhaustion turns into self-doubt. From juggling single parenthood and business ownership to throwing myself in front of a literal moving car during a hit-and-run attempt (yeah, that happened), I’m breaking down why high-stress environments warp your judgment and leave you questioning yourself long after the dust settles.

    Here’s what we’ll unpack:
    ⚔️ Why exhaustion makes you doubt even your best decisions.
    🕰️ How “chaos tolerance” becomes both a survival skill and a personal trap.
    💔 The emotional aftermath of constantly being the problem-solver.
    ⚖️ How to push through without sacrificing your sanity—or your self-worth.

    If you’ve ever felt like you’re holding everything together while quietly falling apart, this one’s for you.

    👉 Tune in, take what you need, and—most importantly—give yourself a damn break. You’re handling more than most, and you’re doing better than you think.

    🎙️ Listen now wherever you get your podcasts. And, as always… creep it real. 👻

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