• Fri Jan 17th - Healthy Mayo Message

  • Jan 17 2025
  • Length: 2 mins
  • Podcast

Fri Jan 17th - Healthy Mayo Message

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  • Summary

  • Even in summer, when days are warm and bright, it’s easy to let the experience of the day slip by if we’re too caught up in our own heads. So, in the heart of winter, finding ways to combat the ‘winter blues’ becomes even more essential.What if I were to tell you that the cold, the rain, and the grey skies of winter are actually a secret to something greater? To Find our more tune into Teresa from Mental Health Ireland reminding you that your mental health is just as important as you physical health.



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