• Fitness wisdom for people in their 40s, 50s and beyond

  • Feb 13 2025
  • Length: Less than 1 minute
  • Podcast

Fitness wisdom for people in their 40s, 50s and beyond

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  • Summary

  • For adults 40 and older, exercise comes with unique challenges. In his new book, Aaron Leventhal gives his advice on finding enjoyment in your fitness practice.
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