• FitMom(ent) 56: How Bad Does It Have to Get?

  • Mar 2 2025
  • Length: 18 mins
  • Podcast

FitMom(ent) 56: How Bad Does It Have to Get?

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  • Summary

  • How bad does it have to get before you finally commit to change? Are you ignoring symptoms, pushing through exhaustion, or waiting for rock bottom before taking action? In this episode, we get real about the cost of waiting too long to fix your health. From gut issues and hormone imbalances to chronic fatigue and burnout, we break down why your body is sending warning signs—and what happens if you ignore them. We also share real client stories of women who finally took action, what changed when they did, and how investing in your health NOW saves you time, money, and suffering later. If you’ve been telling yourself “I’ll start Monday” or brushing off your symptoms as “not that bad,” this episode is your wake-up call. ull episode original air date: 08.12.2022 *** 🙋🏻‍♀️❓ Have a question you want us to answer live? ASK HERE *** Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off! Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout! Get a FREE Sample pack of LMNT! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard Learn more about your ad choices. Visit megaphone.fm/adchoices
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