Feed Your Brain, Boost Your Productivity
Jan 31 2025
Length: 1 hr and 1 min
Podcast

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Feed Your Brain, Boost Your Productivity

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Summary
Welcome to PHD (Positivity Hack Delivered) Episode 166 by Beata Young with guest Dr. Joan Ifland, a pioneer in the field of food addiction recovery. With over 20 years of groundbreaking work, Dr. Ifland is the lead author of the first scholarly description of Processed Food Addiction and has been featured by the Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report.

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