• Fear VS Excitement and how to use the emotions for good

  • Oct 6 2022
  • Length: 21 mins
  • Podcast

Fear VS Excitement and how to use the emotions for good

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  • Summary

  • IT'S HERE! Our first topic based podcast episode. This week I'm talking to you all about the differences and similarities of fear and anxiety and give some ideas on how to reframe those emotions into a positive to help you grow and make the most of scary situations. I hope you love it and I can't wait for us to unpack even more topics over the upcoming episodes!


    Please make sure to send any feedback my way - super open to changes and new ideas!!
    ✨ Keep showing up as your best self you fabulous ray of sunshine - love you ✨
    xx Rebecca Marie

    _____________________
    Where else you can find me:
    ☀️ @alignandsunshineclub
    🙋🏼‍♀️ @itsrebeccamarie
    💻 rebeccamarie.co.nz
    🎥 My Youtube

    Make sure to subscribe so you don't miss out on the next episodes!!
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