Explosive Strength Podcast with Jared Bidne

By: Jared Bidne: Strength Conditioning Coach and Podcaster
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  • Summary

  • Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.
    Jared Bidne 2024
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Episode 99 - Speed Training For Athletes

    Episode 99 - Speed Training For Athletes
    Jan 27 2025

    In this episode, Jared discusses the physics involved in increasing an athlete's speed and performance.

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    40 mins
  • Episode 98 - Why We Box Squat

    Episode 98 - Why We Box Squat
    Jan 13 2025

    In this episode, Jared explains why they box squat athletes at Explosive Mechanics for speed training.
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    42 mins
  • Episode 97 - Results with Joseph Villa and Online Training

    Episode 97 - Results with Joseph Villa and Online Training
    Dec 21 2024

    In this episode, Jared talks with his online training client, Joseph, about his experience and results. Jared also talks to Joseph about his visit to Explosive Mechanics.

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    51 mins

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