Welcome to Everyday Magic! In this first episode, best friends of 25 years, Aine Rock & Sophia Trevenna, share their incredible journey—from a chance meeting in a Toronto park to co-founding their business, Sofanya. They reflect on the deep friendship that shaped their lives, the pivotal moments that led them to trust their intuition, and how they were guided to build a company that blends intellect, spirituality, and business.
This episode is an intimate and inspiring conversation about friendship, entrepreneurship, and the power of intuition. They discuss their personal journeys, from heartbreaks and career shifts to embracing their leadership roles in the world of wellness and personal growth. They also explore the concept of "alter egos"—the versions of themselves that dream of a simpler life, yet know they are meant to lead, create, and inspire.
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Facebook - https://www.facebook.com/p/Sofanya-Beauty-61567687351740/
Instagram - https://www.instagram.com/sofanyabeauty/
YouTube - https://www.youtube.com/@Sofanyabeauty
TikTok - https://www.tiktok.com/@sofanyabeauty
Key Takeaways:
The power of deep friendship in business – How a 25-year bond became the foundation for their entrepreneurial journey.
The story behind Sofanya – How an intuitive moment turned into a company rooted in both intellect and intuition.
Intuition vs. logic in decision-making – Learning to trust gut instincts while making strategic choices.
Breaking free from limiting beliefs – Overcoming fears of playing small and stepping into leadership.
Building a business prenup – How they designed their partnership to honor both structure and flow.
The Divine Feminine in business – What it means to lead with love, connection, and purpose.
They also share personal reflections on how intuition guides them, how they navigate the balance between work and life, and the lessons they’ve learned about friendship, trust, and creating something bigger than themselves.
What We Discuss:
00:00 Introduction
00:07 Our Journey Together
10:24 Best Friends Forever
15:53 The Creation Of Sofanya
21:50 Alter Egos, Desire & Experiences
32:06 Intuition: Being Guided To Our Body
45:50 Building Everyday Magic With Intellect & Intuition
Meet the Hosts:
Aine Rock is a seasoned entrepreneur, coach, and advocate for conscious business practices. With a background in leadership and personal development, she has spent years guiding individuals toward alignment in business and life. Her intuitive approach and passion for transformation make her a powerful force in both business and spirituality.
Aine is on:
Website - https://ainerock.com/
Instagram - https://www.instagram.com/its_aine_rock/
Facebook - https://www.facebook.com/itsainerock
Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both the analytical and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies.
Sophia is on:
Website - https://www.drsophiatrevenna.com/
Instagram - https://www.instagram.com/dr.sophiatrevenna/
Facebook - https://www.facebook.com/dr.sophiatrevenna
YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw
59 mins