• Episode 5: Mind Escape

  • Sep 8 2023
  • Length: 9 mins
  • Podcast

Episode 5: Mind Escape

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  • Summary

  • In this episode, Dr. Beth Sockman delves into the power of Mind Escape, a warm-up activity, to boost mindfulness, foster classroom dialogue, alleviate stress, and, crucially, forge social bonds among students. Dr. Sockman will guide you through the step-by-step process of implementing this activity and elucidate its profound advantages for students.
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