• Episode #44 Asking For What We Need

  • Feb 7 2025
  • Length: 1 hr and 20 mins
  • Podcast

Episode #44 Asking For What We Need

  • Summary

  • The podcast discusses the importance of understanding and communicating one's needs in relationships. It covers different types of needs, how to effectively express them, and what to do when a partner is resistant to meeting those needs.


    (00:00)Welcome to Together Podcast


    (00:17)Exploring Sacred Relationships & Parenting


    (01:15)The Skin Deep Card Game Experience


    (01:58)Our Partnership with Skin Deep & Discount Code


    (02:44)Introducing Our Online Community


    (04:16)Success Stories from Our Community


    (05:06)Today's Topic: Asking for What You Need


    (06:06)Why Needs Are the Foundation of Relationships


    (07:32)Client Stories: The Power of Clear Requests


    (09:11)Teaching People How to Love You


    (10:06)Understanding the Root of Unmet Needs


    (12:52)Why Many of Us Struggle to Ask for Our Needs


    (14:23)Two Types of Needs: Stabilizing vs. Thriving


    (16:45)Helping Each Other Thrive in Relationships


    (18:52)Three Categories of Needs: Personal, External & Relational


    (22:14)Listening Inward: How to Identify Your Needs


    (24:39)Asking for Your Needs in Relationships


    (28:51)Why Expressing Needs is a Vulnerable Practice


    (32:17)The Dance of Giving & Receiving Support


    (40:06)The Feminine & Masculine Approach to Needs


    (44:58)How to Make Requests Without Criticism


    (51:49)What to Do When a Partner Resists Your Needs


    (57:53)Balancing Acceptance & Expressing Needs


    (1:05:06)The Key to Teaching Others How to Love You


    (1:16:10)A Practical Exercise for Identifying Needs


    (1:17:35)Final Thoughts & Community Invitation


    The podcast emphasizes the importance of taking responsibility for teaching the people in one's life how to love and support them, and the transformative potential of this practice in relationships.


    Community Link

    https://www.sacredrelating.com/


    Donation link 👇🙏🏼❤️🌏

    https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4


    Email:

    ⁠transform@itsmikeelliott.com⁠

    relating@courtneywren.com


    Website

    ⁠www.itsmikeelliott.com⁠


    Instagram

    @MikeElliott.Relating


    MINDFULMEDS MUSHROOM PRODUCTS

    https://mindfulmeds.io/

    15% off with

    PROMO CODE: TOGETHER


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    https://shop.theskindeep.com/collections/all

    Promo Code: Together15


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