• Episode 15 - Laura G - From Diets to Freedom: How Laura Found Confidence Beyond the Scale

  • Oct 15 2024
  • Length: 43 mins
  • Podcast

Episode 15 - Laura G - From Diets to Freedom: How Laura Found Confidence Beyond the Scale

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  • Summary

  • Have you ever wondered what life looks like on the other side of dieting?


    This one is really special to me because I’m chatting to my first-ever client, Laura - and her story will hit home for anyone who's ever felt trapped in the endless cycle of diets and restriction.


    Her journey hasn’t been easy, and she shares it all - the ups, the doubts, and how she found freedom on the other side.


    If you're struggling with where Laura once was - feeling like food controls you, believing weight loss will unlock happiness - this episode is for you.


    Laura's story is living proof that you can step off the dieting hamster wheel and create a life where food feels easy, your worth isn’t tied to your weight, and you feel more like you than ever before.

    Thank you for listening. Subscribe now so that you never miss an episode.


    Follow Jen on Instagram here
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