• Ep. 2601 The Running Boom Has Burst: Walk Instead, with Mark Sisson

  • Feb 1 2025
  • Length: 43 mins
  • Podcast

Ep. 2601 The Running Boom Has Burst: Walk Instead, with Mark Sisson

Listen for free

View show details

  • Summary

  • Mark Sisson makes a compelling case that the promises made about running have not only failed to materialize, but that in fact running is a net minus for human health and should be replaced by walking.

    Sponsors: Persist SEO & Factor: Coupon Code: woods50off for 50% off your first box, plus free shipping.

    Book Discussed: Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time

    Guest's Twitter: @Mark_Sisson

    Show notes for Ep. 2601
    Show more Show less
Show more Show less

What listeners say about Ep. 2601 The Running Boom Has Burst: Walk Instead, with Mark Sisson

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available