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Welcome to another insightful episode of Mr. and Mrs. Therapy Podcast, hosted by Tim and Ruth Olson, esteemed marriage and family therapists with a passion for healing and transformation. In this episode, they delve into the intriguing topic of creating shared meaning in relationships, inspired by John Gottman's seventh principle for lasting love.

Join Tim and Ruth as they explore how building a shared meaning can create a stronger emotional bond between partners. They explain the importance of weaving a tapestry of rituals, values, and life goals that unify couples, going beyond everyday tasks to shape a relationship's deeper identity. From special rituals like celebrating holidays to shared life missions, they discuss how these traditions foster resilience and connection over time.

Throughout the episode, Tim and Ruth candidly share how shared meaning can evolve with life events and challenges, enhancing relationship satisfaction. They delve into common barriers, such as lack of time, fear of losing individuality, mismatched values, and past traumas, providing valuable strategies to overcome these obstacles.

Listeners will gain insights into the profound impact of shared meaning on emotional investment and relationship cohesion. Tim and Ruth provide compelling examples from their personal lives and clinical experiences, highlighting the transformative power of recognizing and honoring each other's individuality within the context of a partnership.

Tune in to part one of this two-part exploration and discover the keys to fostering a meaningful and resilient connection. This episode promises engaging conversations, expert insights, and practical strategies to help you and your partner align on shared visions and enrich your unique relationship journey. Stay tuned for part two, where Tim and Ruth will guide you through actionable steps for creating shared traditions and aligning on broader life goals.

[Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]

{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}