This episode of Enduring Grief is a heartfelt conversation between Sarah Peterson and Whitney Eskleson about the journey through loss and the path to healing. Whitney's story is one of resilience and transformation, featuring healing techniques like EMDR, Ketamine therapy, and a Hawaiian healing modality. Whitney discusses the importance of self-acknowledgment beyond grief and shares practical advice on managing daily life during such challenging times. Sarah and Whitney also talk about the neurological impacts of grief and cultivating a supportive work environment for those mourning. Tune in for poignant takeaways that can help anyone facing the complexities of grief to discover their own way forward.

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Join Sarah Peterson, Marlis Beier, and Dean Sharpe as they tackle the challenging aspects of personal grief and societal expectations in episode 4 of Enduring Grief. The discussion spans topics such as the emotional attachment to the belongings of loved ones, anticipatory grief, and the importance of setting personal markers for healing. Dr. Dean Sharpe shares comforting insights on embracing love despite the inevitability of loss, while Marlis Beier discusses the emotional journey, including anger and acceptance. This episode is a must-listen for anyone grappling with grief, offering practical strategies for letting go and encouraging self-awareness in your unique journey. Discover how to find hope and meaning even in the darkest times.

https://www.clearmourning.org/grief-resources/#support-manual

Follow us on Instagram: @ClearMourning

Stay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.

Love What You Hear?

Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.

Sarah Peterson, host of Enduring Grief and a licensed clinical social worker explores the delicate balance required to support someone in mourning. Sarah shares with listeners the "New Language of Grief". It is a Language in the way you think of the Five Love Languages - the different ways we communicate with others based on what they need. In this episode Sara examines what these languages might look like - from essential practices like setting boundaries and taking the lead in decision-making to relieve the overwhelmed griever. She discusses the significance of patience, open communication, and sensitivity to triggers. She even shares a valuable tool that's been created by her non-profit Clear Mourning - a "Supporters Grief Manual" that offers useful guidance (website below).

If you're seeking profound, practical advice on becoming a more empathetic and effective supporter, this episode is a must-listen. If you are someone navigating grief and trying to understand how to communicate where you are at - this episode is a must-listen.

https://www.clearmourning.org

Follow us on Instagram: @ClearMourning

Stay inspired with daily reflections, quotes on healing, and behind-the-scenes content from the podcast.

Love What You Hear?

Leave us a review on your favorite podcast platform—it helps others discover these stories of healing. And if this episode resonated with you, share it with someone who might benefit. Word of mouth is the best way to spread healing and hope.