• {Encore Episode} The Social Media Struggle: Digital Wellness with Mark Ostach

  • Dec 11 2024
  • Length: 1 hr and 2 mins
  • Podcast

{Encore Episode} The Social Media Struggle: Digital Wellness with Mark Ostach

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    In this encore episode, we revisit a conversation in which Kevin and Kyle talk to nationally recognized speaker and author Mark Ostach about digital wellness. They discuss how to navigate the world of social media without getting consumed by it. Mark discusses the comparison trap, addiction to social media, and how to balance it all in a healthy way.

    To learn more about Mark, please visit https://markostach.com/

    Do you have a topic suggestion, a question, or feedback? Text or leave a voicemail on the show’s hotline 24/7 at 248-301-2010. Donate to the show:

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