Episodes

  • Pregnancy: The Starting Line of Balancing Career and Motherhood
    Nov 21 2024

    Pregnancy is just the beginning of a much bigger journey that challenges everything you thought you knew about balancing career and motherhood. Sharing my honest experience of navigating workplace dynamics, personal health, and the endless tug-of-war between ambition and family.

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    4 mins
  • Navigating Life's Highs and Lows: A Journey of Growth and Resilience
    Sep 3 2024

    This post reflects on life's ups and downs, emphasizing the importance of focus and the inevitable challenges we face when juggling multiple responsibilities. The author shares personal experiences of navigating highs, such as a promotion and pregnancy after years of infertility, and the lows that followed. The message encourages embracing the entire journey, recognizing that highs and lows are essential for growth and self-discovery. Ultimately, it's about finding strength and purpose in the cyclical nature of life's challenges and triumphs.

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    5 mins
  • The Importance of Focus in Reaching Goals
    May 27 2024

    This blog post delves into the critical role of focus in achieving goals, emphasizing that focus is a dynamic skill that evolves throughout different stages of the goal-reaching process. It explores the foundational aspects of focus and its importance for efficiency, productivity, work quality, and stress reduction. The post outlines how focus needs to be built and maintained, with specific strategies for any journey's beginning, midway, and final stages. By understanding and adapting focus at each phase, individuals can navigate challenges more effectively and achieve their objectives more successfully.

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    7 mins
  • Purpose Fuels Passion: How Small Moments Can Lead to Big Achievements
    Apr 29 2024

    This post explores discovering one's purpose, aligning daily goals, and celebrating small victories. Purpose serves as a personal compass that enhances decision-making and overall life satisfaction. It provides practical steps for identifying core values and setting actionable goals that resonate with them. Purposeful living transforms mundane tasks into significant steps towards fulfilling larger aspirations, fostering a more connected and fulfilling life.

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    8 mins
  • Tackling Workplace Biases: The Importance of Facing Them Head-On
    Apr 22 2024

    This post discusses the detrimental effects of ignoring biases in the workplace compared to the benefits of addressing them directly. It highlights how biases can negatively impact team dynamics, productivity, and financial performance. The post also outlines the advantages of a diverse and inclusive work environment, such as better decision-making and increased employee satisfaction. Practical steps for tackling workplace biases, including implementing training programs, establishing transparent policies, and promoting open dialogue, are also suggested. Overall, the post advocates for proactive management of workplace diversity to foster a healthier organizational culture and improve business outcomes.

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    8 mins
  • The 32-Hour Work Week: Balancing Productivity and Well-Being
    Apr 15 2024

    This post explores the concept of a 32-hour work week, examining its potential benefits and drawbacks through a detailed analysis backed by recent research and trials from various countries. The post discusses how this reduced work schedule could enhance productivity, improve employee well-being, and offer environmental advantages. It also addresses the economic implications and the feasibility of implementation across different industries. The post includes examples from companies and countries that have experimented with shorter work weeks, such as Microsoft in Japan and trials in Iceland, providing a balanced view of this modern approach to work-life balance.

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    9 mins
  • The Power of Attention to Detail: In & Beyond the Workplace
    Apr 1 2024

    In her blog post, "The Power of Attention to Detail: In & Beyond the Workplace," Samantha Hensley highlights the importance of mastering the skill of attention to detail. She emphasizes its impact across personal and professional spheres, underscoring how overlooking minor information can lead to avoidable mistakes and financial losses. Hensley advocates for tools like Grammarly while stressing personal responsibility in proofreading. She argues that attention to detail sets individuals apart professionally and demonstrates competence in all aspects of life, from personal finances to everyday decision-making. Ultimately, Hensley asserts that cultivating a mindset of thoroughness and proactive problem-solving is essential for success and fulfillment.

    Links:

    https://www.grammarly.com/referrals/redeem?key=17gjatacbuavj3ss

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    4 mins
  • Your Energy Defines Success
    Mar 25 2024

    This post delves into the Baader-Meinhof phenomenon and stresses the importance of protecting your energy and staying focused on your goals. It underscores the impact of surrounding yourself with the right people and visualizing the person you aspire to become. Additionally, it highlights the significance of maintaining focus, reshaping your mindset, and making decisions with confidence and self-awareness. It also emphasizes the importance of self-assurance, meditation, learning from mistakes, and resilience.

    Links mentioned:

    Audible Plus 30-day free https://amzn.to/3x9aBSm

    Secrets of Six-Figure Women: Surprising Strategies to up Your Earnings and Change Your Life https://amzn.to/4a25CBG

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    4 mins