• EP.147: Empowering Athletes in the Online World with Katrina German

  • Jan 7 2025
  • Length: 1 hr and 9 mins
  • Podcast

EP.147: Empowering Athletes in the Online World with Katrina German

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    This episode with Katrina German emphasizes the importance of managing one's online identity as a young athlete in today's digital landscape. We discuss strategies to combat online bullying, the mental health implications of social media, and the responsibility athletes have to maintain a positive digital presence.

    • Importance of digital identity for athletes
    • Risks associated with social media and online presence
    • Mental health challenges linked to social media use
    • Strategies for dealing with online bullying
    • Awareness of the long-term consequences of digital footprints
    • Building resilience and confidence in digital interactions
    • Encouraging responsible online behavior among athletes
    • Tools and techniques for managing online content
    • Promoting positive digital citizenship in sports
    • Call to action: Reflect on your online presence and make conscious decisions regarding digital interactions.
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