What do you think about when you hear the term bariatric-friendly food? Boring, maybe tasteless? What is bariatric-friendly food anyway? Is it easy to prepare and yummy to eat? I want you to meet culinary dietitian Regina Ragone who has spent years creating delectable recipes for Family Circle Weight Watchers magazines. She has test kitchen secrets to share for making bariatric-friendly food you will love.

From knives to cutting boards, salt and frozen foods Regina shares many things she learned in the test kitchens. Great discussion you don't want to miss.

Visit Procarenow.com for all of your vitamin, calcium and protein needs. Use Code: Susan10 to save $

You can share the message of hope, healing and transformation with your purchase from NewHopeGirls.com Use code TRANSFORM to save 15%

Podcast Guest:

Regina Ragone, MS, RDN

Culinary Dietitian

Website: https://www.reginaragone.com/

Email: contactus@breakingdownnutrition.com

Rate, Review & Follow on Apple Podcasts:

"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast on Apple podcasts? Yes, I'd love a 5 star review! LOL Be sure and say what you love most about the podcast. Thank you for your time!

If you haven’t followed the podcast, be sure to Follow/Subscribe

now so you never miss an episode.

Do you receive my weekly newsletter called Breaking Down Nutrition? If not, what are you waiting for? It’s a quick way to keep up on nutrition for your bariatric lifestyle. Sign up today on my website: Breaking Down Nutrition. You’ll be the first to know about helpful nutrition tips and recipes, giveaways, product specials and the latest podcast and upcoming interviews that you don’t want to miss like this one with Regina.