• EP: 123 The Effects Sugar has on Weight Loss Efforts AND how to lose 5lbs!

  • Jan 2 2025
  • Length: 16 mins
  • Podcast

EP: 123 The Effects Sugar has on Weight Loss Efforts AND how to lose 5lbs!

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  • Summary

  • In this episode I talk about how sugar impacts your body and keeps you from losing weight, especially if you are in your 40's 50's and 60's.


    You can join my FREE 7 Day No Sugar Challenge here ==> https://fit-chick-express.kit.com/nosugar


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