• EP: 118 Getting through the Holidays without gaining 10 Pounds!

  • Nov 19 2024
  • Length: 20 mins
  • Podcast

EP: 118 Getting through the Holidays without gaining 10 Pounds!

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  • Summary

  • While the holidays are filled with family and joy, they are also filled with lots of goodies-- which can lead to weight gain if not tackled properly!


    In this episode, I share HOW to get through the holidays without gaining an extra 10 pounds!

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