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What if the key to reclaiming your vitality and reducing long-term health risks lies in a solution often shrouded in misconceptions? Join Lindsey, the Women's Health Nurse Practitioner and owner of Rejuvenating Health, as we unravel the transformative benefits of early hormone replacement therapy (HRT) for women over 35 or those experiencing early menopausal symptoms.
She shares her journey with HRT, which began at 38, highlighting its crucial role in managing symptoms like mood changes, joint pain, and sleep disturbances—while also addressing long-term concerns like insulin resistance and cardiovascular disease.

In today's show we'll demystify HRT, emphasizing the need for personalized treatment plans that account for individual risk factors and family history, dispelling outdated myths that have long surrounded this therapy.

This episode is about empowering women to take control of their health with informed conversations with healthcare providers. We'll tackle misconceptions, such as the debunked links between HRT and breast cancer, and caution against relying solely on influencers promoting unproven remedies. With a focus on accessibility and insurance coverage, we aim to equip you with the knowledge to ask the right questions and seek the best treatment options.

Tune in, stay empowered, and join us next week for more insights into women's health.

If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:

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