• E59: The Small Gains Mentality

  • Jan 17 2025
  • Length: 18 mins
  • Podcast

E59: The Small Gains Mentality

Listen for free

View show details

  • Summary

  • The Cultivate podcast has now Become Small Gains!

    Today I get into why we're shaking things up, and what the 'Small Gains Mentality' means to me in my journey.

    Link to submit a question or topic for future episode: https://forms.gle/hot8uQmVMjjKLRru6

    00:17 Why I'm Changing Things Up

    02:44 What is the Small Gains Mentality

    08:50 How Chasing Small Gains Built A Better Version of Me

    Apply now for my Fast and Ferocious Hybrid Lift and Run Program, where we combine strength training and running to transform you into a ferocious monster!

    https://www.fuzzcultureclub.com/fastandferocious
    Show more Show less
Show more Show less

What listeners say about E59: The Small Gains Mentality

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available