• E57: Rebuilding Reanne Francis - From Zero to Ultra Marathon

  • Nov 19 2024
  • Length: 1 hr and 11 mins
  • Podcast

E57: Rebuilding Reanne Francis - From Zero to Ultra Marathon

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  • Summary

  • In this episode, we have Reanne Francis back to take you through her incredible journey from injury to running an Ultra Marathon in June this year. She shares the highs and lows, the struggles and triumphs, and the life-changing moments that fuelled her passion for running, doing the hard thing and hybrid training. Join us as we dive into the raw and unfiltered experiences that shaped her path to smashing the hell out of a 73 mile ultra.

    If this episode is leaving you fired up and ready to dig into some training, apply now for my Fast and Ferocious Hybrid Lift and Run Program, where we combine strength training and running to transform you into a ferocious monster! https://www.fuzzcultureclub.com/fastandferocious

    Find Reanne over on Insta at @reanne-builtnotborn.

    • 02:46 Overcoming Injuries
    • 05:36 Training Structure and Strength Sessions
    • 20:27 Balancing Training with Life
    • 33:16 Nutrition and Fuelling Strategies
    • 39:38 Race Day Reflections
    • 40:44 Navigating Mental and Physical Hurdles
    • 48:21 Support Crew and Pit Stops
    • 51:06 Post-Race Recovery
    • 52:59 Future Goals and Reflections
    • 1:01:48 Endurance Training Insights
    • 1:02:15 Final Thoughts and Lessons Learned
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