• E56: When Injury & Health Set You Back: How to Keep Moving Forward

  • Oct 25 2024
  • Length: 12 mins
  • Podcast

E56: When Injury & Health Set You Back: How to Keep Moving Forward

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  • Summary

  • In this episode, I share my journey through injuries, health setbacks, and the mindset that helped me push through. It's not about pretending everything's fine—it's about accepting what’s happened and figuring out how to keep moving forward. Whether you're dealing with an injury, health issue, or just feeling stuck, tune in for practical tips and real talk on bouncing back stronger.

    Apply for my November 121 Online Coaching space here: https://forms.gle/6KB1iLx6dcmHo2JT8

    Apply for my Fast & Ferocious hybrid run and lift program here: https://forms.gle/eXLUk1yt6cboFdDa6

    Big love! x
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