• E3: Genes & Your Health: The Hidden Link to Depression & High Blood Pressure

  • Feb 18 2025
  • Length: 20 mins
  • Podcast

E3: Genes & Your Health: The Hidden Link to Depression & High Blood Pressure

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  • Summary

  • Your genes hold the key to your health! Discover how NOS3, TPH2, and MTHFR mutations impact mood, blood pressure, and well-being—plus how targeted nutrition can help you optimize your health.


    Handout: https://dashboard.mailerlite.com/forms/1340211/146698179045230217/share


    Studies:

    NOS3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2803093/

    TPH2 : https://pubmed.ncbi.nlm.nih.gov/19272410/

    MTHFR : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6691234/


    Podcast with Garry:

    https://youtu.be/10enqcw2Qiw?si=dZ73EHpEIkYOj1C7


    Additional information:

    https://www.youtube.com/watch?v=Y5lYBkYD5MY&list=LL&index=10


    https://youtu.be/v5lv7fFNNn8?si=4KOAQvXcGOhqqoi3




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