• E19: Create peace in chaos with easy routines

  • Mar 11 2021
  • Length: 30 mins
  • Podcast

E19: Create peace in chaos with easy routines

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  • Summary

  • Life is hard! It’s chaotic and sometimes the ongoing chaos can cause us to feel unwell. Today’s podcast details my recent struggles as a pregnant mom and how I plan to create order where I can, while still accepting the things I cannot change. Though we can’t always change our emotions, we can change some things around us. We can bring order out of chaos, develop healthy routines and habits, and utilize rest and reflection to recenter ourselves. 


    In today’s episode:

    How to get your head above the weeds

    Routines are helpful habits

    Organize your day - block scheduling

    Don’t neglect to care for yourself

    Reflection and trusting in God

    To read the transcript, please visit my website at www.youruncommonlife.com/blog/categories/podcast-transcripts

    Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
    Music promoted by     https://www.free-stock-music.com
    Creative Commons Attribution-ShareAlike 3.0 Unported
    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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