Welcome to a transformative instalment of our short story series, where we reflect on some of the most profound moments from the past six seasons of the podcast. Today’s episode features the deeply inspiring Helen Guinness.

In this compelling short story, Helen takes us on a journey through the power of mindset. She unpacks how the limiting beliefs we've carried since childhood often become the barriers between us and our true potential. With clarity and conviction, Helen shows us how to silence that inner critic and reclaim the life we’re meant to live.

She reminds us that nothing is impossible – it all comes down to choice. By discovering your purpose, your Ikigai, you can break free from self-imposed limitations, turn dreams into reality, and find lasting happiness.

This episode offers just a glimpse of the immense wisdom Helen shares with the world. Tune in to be empowered, and walk away with a toolbox of insights to unlock your potential and create the life you truly deserve.

#PersonalGrowth #MindsetShift #OvercomingLimits #FindYourPurpose #Ikigai #LimitlessPotential #Inspiration #DreamBig #PositiveChange #LiveYourBestLife #SelfBelief #Empowerment #TransformYourLife #EntrepreneurMindset #UnlockYourPotential

Watch the Short Story here 🧢 https://youtu.be/iDCNdpslWEo

Listen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthats

Special thanks to our sponsors and producers who make these moments possible.

OUR SPONSORS

Rivervale 🧢 https://www.rivervale.co.uk/

Plus X 🧢 https://www.plusxinnovation.com/

Rubix VT 🧢 https://www.rubixvt.com/

Nostos Hove 🧢 https://www.nostos-hove.co.uk/

OUR PRODUCERS

H2 Productions Ltd 🧢 https://h2productions.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

⚠️ Warning ⚠️ This episode contains content that may be alarming to some listeners. We do talk about suicide which we know can be distressing.

Welcome to another powerful installment of our short story series, where we reflect on some of the most impactful moments from the past six seasons of our podcast. Today, in recognition of World Suicide Prevention Day, we are honored to share a deeply moving episode with the inspirational Daniel Gainsford.

The statistics are alarming:

• 84 men die by suicide every week in the UK.
• Two-thirds of these men had no prior history of reported mental health conditions.

In this episode, Daniel bravely opens up about his own experience with loss, having tragically lost a close friend to suicide in 2020. He shares his personal journey and reflects on the devastating impact these statistics have on families and communities.

Daniel emphasizes the urgent need for "pre-habilitation"—a proactive approach to mental health that focuses on mental fitness, much like we do with physical fitness. By talking openly and working on our mental resilience before crisis hits, we can work toward reducing these heartbreaking numbers and saving lives.

This conversation is a call to action. Join us as Daniel shines a light on the importance of early intervention, mental fitness, and the vital role we all play in suicide prevention.

This is more than a podcast episode—it's a powerful reminder of why mental health matters and the need for us to support one another.

#MentalHealthMatters #WorldSuicidePreventionDay #Resilience #SuicidePrevention #MentalFitness #LifeLessons #PodcastSeries

Watch the Short Story here 🧢 https://youtu.be/CUkKnbLlAnM

Listen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthats

Special thanks to our sponsors and producers who make these moments possible.

OUR SPONSORS

Rivervale 🧢 https://www.rivervale.co.uk/

Plus X 🧢 https://www.plusxinnovation.com/

Rubix VT 🧢 https://www.rubixvt.com/

Nostos Hove 🧢 https://www.nostos-hove.co.uk/

OUR PRODUCERS

H2 Productions Ltd 🧢 https://h2productions.co.uk/

*If you have been affected by any of the content during this interview you can reach out to any of the below:

Samaritans - https://www.samaritans.org

My Black Dog - https://www.myblackdog.co/mental-health-charity

Hosted on Acast. See acast.com/privacy for more information.

This powerful message was just one of the many profound insights shared during our live podcast event with the inspirational Pippa Moyle at PLATF9RM in Hove.

The event was the culmination of a journey that began seven years ago when I first met Pippa in 2018. Reconnecting last year, I've witnessed her remarkable evolution into a powerhouse CEO and a source of inspiration for countless others, including myself.

In front of an engaged audience from our vibrant communities, Pippa opened up about her entrepreneurial journey—the highs and lows of building a business, her battles with imposter syndrome, and the exciting future of City Girl Network. Her story was a testament to resilience and authenticity, demonstrating the strength it takes to pursue your dreams amidst doubt and challenge.

Pippa's openness, honesty, and vulnerability in sharing her experiences created an incredibly supportive and safe space, leaving a lasting impact on everyone present. Her courage to speak her truth was both moving and unforgettable.

This event will remain etched in my memory for years to come, and I am delighted to share this inspiring episode with you.

#Inspiration #PippaMoyle #CityGirlNetwork #LivePodcast #Entrepreneurship #DreamBig #Authenticity #Leadership #PersonalGrowth

Watch the Live Episode here 🧢 https://youtu.be/z20UwjB7mrs

Listen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthats

Special thanks to our sponsors and producers who make these moments possible.

OUR SPONSORS

Rivervale 🧢 https://www.rivervale.co.uk/

Plus X 🧢 https://www.plusxinnovation.com/

Rubix VT 🧢 https://www.rubixvt.com/

Nostos Hove 🧢 https://www.nostos-hove.co.uk/

OUR PRODUCERS

H2 Productions Ltd 🧢 https://h2productions.co.uk/

Hosted on Acast. See acast.com/privacy for more information.