Tune in to hear Robert and Kyle discuss what it means to be a Role Model. Who were our Role Models growing up? Did they change over time? Do we stop being Role Models once our kids are grown? What are some traits or characteristics that we want to model to others?

Join Kyle and Robert as they talk about all things Masculinity. How is Masculinity portrayed in society and has this changed throughout the years? They discuss a variety of traits that are typically considered "masculine" and whether these traits are positive or toxic. What does healthy Masculinity look like? Is Positive Masculinity different from just being a good person? Would they rather meet a Bear or Mr. Rogers in the woods? Listen to find out whether the hosts need to just Man Up!

In this episode of 'Deep Topics,' hosts Kyle and Robert discuss the significance of self-care. They begin by talking about what self-care means to them. The conversation covers various aspects of self-care, including physical, mental, emotional, and relational health. Robert shares personal anecdotes about the importance of mental health, therapy, and dealing with ADHD, while Kyle emphasizes the need for physical activity and its benefits. They also discuss balancing personal time with family responsibilities and maintaining a healthy relationship with their spouses. The episode includes a segment on recommended books and TV shows, highlighting the importance of finding activities and routines that bring joy and fulfillment.