DTV #12 Nutrición y entrenamiento físico
Jun 14 2022
Length: 41 mins
Podcast

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DTV #12 Nutrición y entrenamiento físico

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Summary
Charla con José Peris, estudiante de CAFD y culturista en la que hablamos sobre las claves para alguien que quiere empezar a entrenar, sobre si son necesarios los suplementos como la proteína, creatina etc.., mejores alimentos para perder grasa, rutinas de entrenamiento y mucho más. No te lo puedes perder!

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